Core Chocolate Ice Cream

January 7, 2008 at 7:59 pm Leave a comment

Core Chocolate Ice Cream

(fat free, sugar free!)

1 4 oz package sugar free fat free instant chocolate pudding mix
1/4 cup splenda
1 12 oz can fat free evaporated skim milk
1 cup fat free milk

In a medium bowl, stir together the instant pudding and splenda.

Add the evaporated milk and fat free milk and stir until blended. Pour
into an ice cream maker and freeze according to the manf. directions.

Source:
“The Everything Low-fat High flavor cookbook”

Per Serving (excluding unknown items): 193 Calories; 1g Fat (18.9%
calories from fat); 2g Protein; 4g Carbohydrate; 0g Dietary Fiber; 1mg Cholesterol; 32mg Sodium. Exchanges: 1/2 Non-Fat Milk.

Serving Size: 4

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Entry filed under: Healthy Ice Cream, Recipes. Tags: , , .

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